Brian Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/24 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/07/24 |
5,000m |
23:10.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,000m |
23:14.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,000m |
23:48.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,249m |
23:12.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
4,019m |
18:23.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,842m |
13:19.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
4,023m |
20:23.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,017m |
17:30.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
4,022m |
18:20.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
4,044m |
17:27.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/01/24 |
4,018m |
18:41.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
4,000m |
20:27.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/21/24 |
4,015m |
18:29.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/19/24 |
4,020m |
18:04.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,417m |
15:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,424m |
15:05.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,339m |
15:05.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
3,293m |
15:04.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,200m |
15:18.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|