Andrew Dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,000m |
4:09.5 |
2:04.7 |
SkiErg |
|
View workout
|
01/22/24 |
4,000m |
15:13.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
20:28.7 |
2:02.8 |
SkiErg |
|
View workout
|
01/20/24 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,000m |
4:09.8 |
2:04.9 |
SkiErg |
|
View workout
|
01/19/24 |
3,112m |
12:00.0 |
1:55.6 |
SkiErg |
|
View workout
|
01/19/24 |
2,000m |
8:09.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,177m |
12:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,705m |
10:00.0 |
1:50.9 |
SkiErg |
|
View workout
|
01/18/24 |
518m |
2:21.3 |
2:16.3 |
SkiErg |
|
View workout
|
01/18/24 |
2,883m |
10:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,055m |
16:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
01/17/24 |
289m |
1:00.0 |
1:43.8 |
SkiErg |
|
View workout
|
01/17/24 |
1,000m |
4:26.1 |
2:13.0 |
SkiErg |
|
View workout
|
01/17/24 |
4,277m |
16:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
500m |
2:07.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
16:22.8 |
2:02.8 |
SkiErg |
|
View workout
|