St Lambert

Log

Date Workout Score Ave Comments Action
02/17/26 11:18 2,421m 2:20.1 View workout
02/17/26 14:06 3,170m 2:13.5 View workout
02/17/26 10:56 2,017m 2:42.6 View workout
02/13/26 1:07:18 13,785m 2:26.4

1h07 B0 17SPM

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02/12/26 10:22 2,013m 2:34.6

Récupération

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02/12/26 28:00 6,195m 2:15.6

HIIT vol 3

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02/12/26 5:07 1,069m 2:24.0

Échauffement

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02/10/26 14:16 2,802m 2:32.8

Récupération

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02/10/26 27:10 6,231m 2:10.8

27mn perte poid

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02/10/26 5:06 1,057m 2:24.9

Échauffement

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02/09/26 54:17 11,048m 2:27.4 View workout
02/09/26 53:43 11,055m 2:25.7

B0 16SPM

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02/05/26 1:00:18 12,603m 2:23.5

1h B0 16SPM

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02/05/26 11:47 2,441m 2:24.8

B0 16SPM

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02/03/26 8:18 1,667m 2:29.5

Récupération

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02/03/26 27:59 6,223m 2:14.9

HIIT vol3

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02/03/26 5:08 1,074m 2:23.4

Échauffement

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02/02/26 1:02:17 13,684m 2:16.5 View workout
01/30/26 14:18 3,079m 2:19.4

Récupération

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01/30/26 21:21 5,016m 2:07.7

5000m 24 SPM

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01/29/26 8:17 1,701m 2:26.2

Récupération

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01/29/26 40:08 9,058m 2:12.9

PUSH PACE 1mn58

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01/29/26 5:14 1,088m 2:24.3

Échauffement

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01/27/26 7:17 1,494m 2:26.5

Récupération

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01/27/26 15:10 3,560m 2:07.8

15mn perte poids

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