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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoff Ravenhall

Log

Date Distance Time Pace Comments Action
11/24/24 5,000m 24:22.1 2:26.2 View workout
11/21/24 4,167m 21:00.0 2:31.1 View workout
11/14/24 5,000m 25:32.1 2:33.2 View workout
11/12/24 2,205m 10:00.0 2:16.0 View workout
11/05/24 2,830m 14:00.0 2:28.4 View workout
10/31/24 2,127m 10:00.0 2:21.0 View workout
10/20/24 5,000m 26:57.3 2:41.7 View workout
10/08/24 3,837m 19:22.0 2:31.4 View workout
10/06/24 2,500m 12:26.1 2:29.2 View workout
09/26/24 2,105m 10:00.0 2:22.5 View workout
09/08/24 3,934m 21:00.0 2:40.1 View workout
08/25/24 2,000m 11:35.9 2:53.9 View workout
06/09/24 5,000m 24:33.6 2:27.3 View workout
01/28/24 2,407m 10:20.4 2:08.8 View workout
12/29/23 4,380m 19:00.0 2:10.1 View workout
12/10/23 4,000m 17:31.8 2:11.4 View workout
12/03/23 2,384m 10:10.5 2:08.0 View workout
11/19/23 2,923m 12:00.0 2:03.1 View workout
11/05/23 798m 3:37.4 2:16.2 View workout
11/05/23 3,121m 14:42.7 2:21.4 View workout