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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoff Ravenhall

Log

Date Distance Time Pace Comments Action
09/10/23 2,924m 12:00.0 2:03.1 View workout
07/30/23 4,000m 18:10.3 2:16.2 View workout
07/16/23 2,533m 10:00.0 1:58.4 View workout
06/18/23 3,634m 16:00.0 2:12.0 View workout
06/11/23 3,750m 15:58.6 2:07.8 View workout
06/04/23 4,424m 20:00.0 2:15.6 View workout
05/21/23 3,500m 14:59.2 2:08.4 View workout
05/14/23 4,000m 25:53.3 3:14.1

4000 m

 View workout
04/30/23 8,233m 40:00.0 2:25.7 View workout
04/23/23 4,701m 21:00.0 2:14.0 View workout
04/16/23 3,000m 13:14.4 2:12.4 View workout
04/02/23 3,000m 12:27.9 2:04.6 View workout
03/30/23 4,000m 18:33.5 2:19.1 View workout
03/26/23 5,000m 23:02.5 2:18.2 View workout
03/21/23 766m 4:40.7 3:03.2 View workout
03/21/23 6,355m 30:00.0 2:21.6 View workout
03/21/23 791m 4:42.8 2:58.7 View workout
03/19/23 5,016m 22:54.1 2:16.9 View workout
03/12/23 5,000m 23:18.3 2:19.8 View workout