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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Andrew Shuck

Log

Date Workout Score Ave Comments Action
11/18/15 2000m 8:10.4 2:02.6 View workout
11/15/15 50:56 50:56.0 2:31.2

12:37:00

 View workout
11/15/15 1500m 6:10.3 2:03.4

11:43:00

 View workout
11/14/15 23:31 5,004m 2:21.0 View workout
11/14/15 1:00 370m 1:21.0 View workout
11/14/15 2000m 8:36.3 2:09.0 View workout
11/12/15 40:36 40:36.4 2:59.5 View workout
11/12/15 2000m 8:39.5 2:09.8 View workout
11/08/15 10000m 36:43.7 1:50.1 View workout
11/07/15 5000m 20:13.9 2:01.3 View workout
11/06/15 41:22 9,330m 2:13.0 View workout
11/04/15 33:17 33:17.2 2:47.5 View workout
11/04/15 1500m 6:20.9 2:06.9 View workout
11/01/15 2000m 8:54.1 2:13.5 View workout
11/01/15 5000m 18:25.9 1:50.5 View workout
10/30/15 48:18 48:18.0 2:22.8 View workout
10/30/15 1500m 6:05.7 2:01.9 View workout
10/29/15 10000m 39:51.5 1:59.5 View workout
10/28/15 36:51 6,253m 2:56.8 View workout
10/28/15 1500m 6:00.0 2:00.0 View workout
10/24/15 51:27 51:27.8 2:34.9

5 x 1500 5' recovery Max HR 197

 View workout
10/24/15 1500m 6:16.3 2:05.4 View workout
10/22/15 5000m 20:19.5 2:01.9 View workout
10/21/15 40:46 40:46.8 2:51.9

8x500 3:30 Recovery

 View workout
10/21/15 1500m 6:03.2 2:01.0 View workout