Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/17 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
03/15/17 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
03/15/17 |
5,000m |
21:19.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/12/17 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
03/12/17 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
03/12/17 |
5,009m |
20:50.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/12/17 |
513m |
3:06.4 |
3:01.6 |
RowErg |
Hwt |
View workout
|
02/12/17 |
5,000m |
18:29.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/05/17 |
529m |
3:02.8 |
2:52.7 |
RowErg |
Hwt |
View workout
|
02/05/17 |
5,000m |
18:40.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/03/17 |
1,258m |
5:01.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/02/17 |
1,012m |
4:59.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/02/17 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/01/17 |
5,000m |
19:42.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/28/17 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/21/17 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/18/17 |
1,772m |
7:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/18/17 |
1,025m |
4:20.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/15/17 |
3,053m |
9:30.0 |
1:33.3 |
RowErg |
Hwt |
View workout
|