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Holiday Challenge November 28–December 24

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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/21/24 7,144m 33:00.0 2:18.5 View workout
11/20/24 6,271m 29:00.0 2:18.7 View workout
11/19/24 2,189m 10:06.2 2:18.4 View workout
11/19/24 5,001m 20:00.0 1:59.9 View workout
11/18/24 2,253m 10:03.5 2:13.9 View workout
11/18/24 4,983m 20:00.0 2:00.4 View workout
11/15/24 6,263m 30:03.4 2:23.9 View workout
11/14/24 6,409m 27:00.0 2:06.3 View workout
11/12/24 4,000m 16:15.0 2:01.8 View workout
11/12/24 2,526m 10:00.0 1:58.7 View workout
11/11/24 5,984m 24:00.0 2:00.3 View workout
11/08/24 1,465m 6:00.0 2:02.8 View workout
11/08/24 5,000m 21:28.1 2:08.8 View workout
11/07/24 2,145m 10:04.1 2:20.8 View workout
11/07/24 1,586m 6:00.0 1:53.4 View workout
11/07/24 2,236m 10:00.0 2:14.1 View workout
11/05/24 2,649m 15:04.4 2:50.7 View workout
11/05/24 2,023m 8:57.3 2:12.7 View workout
11/05/24 212m 0:50.3 1:58.6 View workout
11/05/24 774m 2:53.8 1:52.2 View workout