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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Bernd Hörmann

Log

Date Workout Score Ave Comments Action
12/08/24 10000m 46:45.6 2:20.2 View workout
12/02/24 45:00 10,216m 2:12.1 View workout
11/25/24 1:00:00 13,246m 2:15.8 View workout
11/18/24 1:19 102m 6:27.2 View workout
11/18/24 30:00 6,616m 2:16.0 View workout
11/14/24 1:00:00 13,158m 2:16.7 View workout
11/11/24 8000m 36:31.8 2:16.9 View workout
11/04/24 50:06 11,040m 2:16.1 View workout
10/29/24 8000m 36:59.5 2:18.7 View workout
10/16/24 45:05 10,135m 2:13.4 View workout
10/10/24 8000m 36:08.7 2:15.5 View workout
09/23/24 10000m 45:11.4 2:15.5 View workout
08/26/24 10000m 44:29.2 2:13.4 View workout
08/21/24 6000m 26:29.9 2:12.4 View workout
08/19/24 30:00 7,044m 2:07.7 View workout
07/22/24 30:00 6,718m 2:13.9 View workout
06/03/24 30:00 6,727m 2:13.7 View workout
05/29/24 10000m 44:00.1 2:12.0 View workout
05/27/24 8000m 35:47.4 2:14.2 View workout
05/21/24 30:00 6,952m 2:09.4 View workout
05/02/24 36:09 8,018m 2:15.2 View workout
04/29/24 30:00 6,715m 2:14.0 View workout
04/09/24 8000m 36:29.3 2:16.8 View workout
03/25/24 30:00 6,836m 2:11.6 View workout
03/21/24 6000m 26:08.3 2:10.6 View workout