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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Bernd Hörmann

Log

Date Workout Score Ave Comments Action
03/11/24 10000m 43:51.3 2:11.5 View workout
03/04/24 8000m 35:05.6 2:11.6 View workout
03/01/24 30:24 7,016m 2:09.9 View workout
02/12/24 10000m 43:55.2 2:11.7 View workout
02/06/24 45:00 10,225m 2:12.0 View workout
01/30/24 45:00 10,343m 2:10.5 View workout
01/22/24 30:00 6,730m 2:13.7 View workout
01/18/24 6000m 26:24.4 2:12.0 View workout
01/17/24 6000m 26:42.1 2:13.5 View workout
01/17/24 3:54 563m 3:28.5 View workout
01/17/24 1:24 286m 2:27.2 View workout
01/08/24 16:21 4,014m 2:02.2 View workout
12/31/23 45:00 10,201m 2:12.3 View workout
12/19/23 30:06 7,194m 2:05.5 View workout
12/14/23 45:00 10,320m 2:10.8

45

 View workout
12/04/23 6000m 25:29.4 2:07.4

6000 m

 View workout
12/01/23 30:00 7,058m 2:07.5 View workout
11/23/23 6000m 25:49.7 2:09.1

6000 m

 View workout
11/15/23 1:00:00 13,323m 2:15.1

1:00:00

 View workout
11/07/23 30:47 7,139m 2:09.4 View workout
10/31/23 8000m 35:02.3 2:11.3

8000 m

 View workout
10/16/23 6000m 26:30.4 2:12.5 View workout
08/27/23 5000m 21:34.8 2:09.4

5000 m

 View workout
08/09/23 15:00 3,509m 2:08.2 View workout
08/09/23 0:25 73m 2:51.2 View workout