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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Knipe

Log

Date Distance Time Pace Comments Action
02/28/24 639m 3:00.0 2:20.8 View workout
02/26/24 3,119m 14:00.0 2:14.6 View workout
02/26/24 1,468m 7:06.4 2:25.2 View workout
02/23/24 2,135m 10:00.0 2:20.5 View workout
02/23/24 2,212m 10:00.0 2:15.6 View workout
02/23/24 614m 3:00.0 2:26.5 View workout
02/21/24 6,162m 30:00.0 2:26.0 View workout
02/21/24 648m 3:00.0 2:18.8 View workout
02/19/24 1,904m 8:00.0 2:06.0 View workout
02/19/24 683m 3:00.0 2:11.7 View workout
02/16/24 3,781m 18:00.0 2:22.8 View workout
02/16/24 599m 3:00.0 2:30.2 View workout
02/14/24 2,572m 12:00.0 2:19.9 View workout
02/14/24 600m 3:00.0 2:30.0 View workout
02/12/24 5,776m 30:00.0 2:35.8 View workout
02/12/24 605m 3:00.0 2:28.7 View workout
02/09/24 4,732m 25:00.0 2:38.4 View workout
02/09/24 626m 3:00.0 2:23.7 View workout
02/07/24 2,068m 10:00.0 2:25.0 View workout
02/07/24 611m 3:00.0 2:27.2 View workout