Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/08 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/11/08 |
5,000m |
22:58.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/04/08 |
5,000m |
22:35.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/30/08 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/29/08 |
5,000m |
22:43.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/27/08 |
5,000m |
24:08.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/02/08 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/30/08 |
5,000m |
22:34.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/11/08 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/05/08 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/04/08 |
5,000m |
22:43.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/02/08 |
5,000m |
22:48.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/01/08 |
5,000m |
22:54.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/30/08 |
5,000m |
22:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/28/08 |
5,000m |
23:05.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/27/08 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/18/08 |
4,000m |
18:23.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/18/08 |
15m |
0:13.0 |
7:13.3 |
RowErg |
Hwt |
View workout
|
07/17/08 |
4,000m |
18:28.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/16/08 |
4,000m |
18:31.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|