Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/08 |
5,000m |
23:14.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/16/08 |
4,302m |
20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/10/08 |
4,257m |
20:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/09/08 |
4,152m |
19:24.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/07/08 |
4,100m |
20:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/03/08 |
4,260m |
20:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/02/08 |
4,301m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/31/08 |
4,277m |
20:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/30/08 |
4,000m |
18:53.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/29/08 |
4,000m |
18:59.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/27/08 |
4,000m |
18:56.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/25/08 |
4,000m |
18:58.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/17/08 |
4,000m |
19:18.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/11/08 |
2,000m |
8:02.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/11/08 |
2,000m |
8:02.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/24/08 |
6,000m |
27:56.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/24/08 |
44m |
0:16.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
03/23/08 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/08/08 |
5,000m |
23:05.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/04/08 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|