Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/08 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/24/08 |
5,000m |
22:42.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/23/08 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/22/08 |
5,000m |
22:55.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/20/08 |
5,000m |
22:58.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/07/08 |
5,000m |
23:01.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/06/08 |
5,000m |
23:16.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/29/08 |
5,000m |
23:34.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/22/08 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/15/08 |
5,000m |
23:03.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/02/08 |
5,000m |
22:41.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/31/08 |
5,000m |
22:39.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/29/08 |
5,000m |
22:47.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/26/08 |
5,000m |
22:39.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/25/08 |
5,000m |
22:48.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/22/08 |
5,000m |
23:01.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/21/08 |
5,000m |
23:06.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/18/08 |
5,000m |
23:56.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/18/08 |
9m |
0:31.0 |
28:42.2 |
RowErg |
Hwt |
View workout
|
10/12/08 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|