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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Sillitoe

Log

Date Distance Time Pace Comments Action
12/03/15 5,000m 20:38.5 2:03.8 View workout
11/28/15 5,000m 20:57.0 2:05.7 View workout
11/07/15 5,000m 22:26.3 2:14.6 View workout
10/31/15 5,000m 21:59.4 2:11.9 View workout
10/21/15 7,107m 30:00.0 2:06.6 View workout
10/19/15 2,000m 7:53.0 1:58.2 View workout
10/19/15 1,000m 5:07.2 2:33.6 View workout
10/16/15 7,012m 30:00.0 2:08.3 View workout
10/13/15 3,119m 20:43.9 3:19.4 View workout
10/13/15 518m 2:28.5 2:23.3 View workout
10/11/15 6,914m 30:00.0 2:10.1 View workout
10/09/15 5,000m 20:56.6 2:05.6 View workout
10/02/15 6,809m 30:00.0 2:12.1 View workout
09/30/15 5,000m 21:25.9 2:08.5 View workout
09/27/15 6,722m 30:00.0 2:13.8 View workout
09/25/15 6,663m 30:00.0 2:15.0 View workout
09/18/15 5,000m 22:12.0 2:13.2 View workout
09/12/15 5,000m 22:18.0 2:13.8 View workout
09/05/15 5,000m 22:52.0 2:17.2 View workout
12/27/08 5,000m 22:36.7 2:15.6

none

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