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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Toya Bessey

Log

Date Distance Time Pace Comments Action
10/10/23 2,267m 13:00.0 2:52.0 View workout
10/09/23 2,500m 14:07.2 2:49.4 View workout
10/08/23 4,117m 25:00.0 3:02.1 View workout
10/07/23 2,085m 12:00.0 2:52.6 View workout
10/06/23 3,130m 19:00.0 3:02.1 View workout
10/05/23 4,000m 25:01.2 3:07.6 View workout
10/05/23 1,000m 5:57.5 2:58.7 View workout
10/03/23 1,608m 8:00.0 2:29.2 View workout
10/02/23 3,047m 18:00.0 2:57.2 View workout
10/01/23 5,000m 31:35.8 3:09.5

5000 m

 View workout
09/30/23 3,075m 19:00.0 3:05.3 View workout
09/29/23 2,345m 14:00.0 2:59.1 View workout
09/28/23 3,974m 25:14.3 3:10.5 View workout
09/26/23 6,000m 39:18.7 3:16.5 View workout
09/25/23 1,733m 10:00.0 2:53.1 View workout
09/24/23 3,126m 20:00.0 3:11.9 View workout
09/23/23 2,399m 15:00.0 3:07.5 View workout
09/22/23 3,000m 17:43.6 2:57.2 View workout
09/21/23 5,969m 38:10.9 3:11.8 View workout
09/19/23 1,581m 10:00.0 3:09.7 View workout