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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Toya Bessey

Log

Date Distance Time Pace Comments Action
09/18/23 2,435m 15:00.0 3:04.8 View workout
09/17/23 2,649m 16:00.0 3:01.2 View workout
09/16/23 2,709m 17:00.0 3:08.2 View workout
09/15/23 3,908m 23:06.1 2:57.3 View workout
09/14/23 3,750m 23:22.8 3:07.0 View workout
09/12/23 5,000m 31:58.5 3:11.8 View workout
09/11/23 6,000m 38:16.1 3:11.3 View workout
09/10/23 2,176m 12:00.0 2:45.4 View workout
09/09/23 3,500m 21:19.9 3:02.8 View workout
09/08/23 2,668m 16:00.0 2:59.9 View workout
09/07/23 2,451m 15:00.0 3:03.5 View workout
09/05/23 1,456m 8:00.0 2:44.8 View workout
09/04/23 4,118m 25:00.0 3:02.1 View workout
09/03/23 3,264m 20:00.0 3:03.8 View workout
09/02/23 5,000m 31:53.0 3:11.3

5000 m

 View workout
09/01/23 2,963m 18:07.6 3:03.5 View workout
08/29/23 3,251m 20:00.0 3:04.5 View workout
08/26/23 3,235m 21:00.0 3:14.7 View workout
08/24/23 2,500m 14:51.8 2:58.3 View workout
08/21/23 3,233m 20:00.0 3:05.5 View workout