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Juneteenth June 19
Summer Solstice June 20

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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Toya Bessey

Log

Date Distance Time Pace Comments Action
12/02/23 3,323m 18:42.0 2:48.8 View workout
12/01/23 1,618m 8:54.3 2:45.1 View workout
11/30/23 1,980m 10:00.0 2:31.5 View workout
11/29/23 1,251m 7:05.8 2:50.1 View workout
11/28/23 6,000m 33:04.9 2:45.4 View workout
11/27/23 7,811m 45:00.0 2:52.8 View workout
11/24/23 3,013m 15:00.0 2:29.3 View workout
11/23/23 3,000m 16:22.5 2:43.7 View workout
11/22/23 3,443m 19:00.0 2:45.5 View workout
11/21/23 2,439m 13:00.0 2:39.9 View workout
11/20/23 3,631m 20:00.0 2:45.2 View workout
11/19/23 2,403m 12:00.0 2:29.8 View workout
11/18/23 2,831m 15:00.0 2:38.9 View workout
11/15/23 3,846m 21:20.9 2:46.5 View workout
11/14/23 3,794m 21:00.0 2:46.0 View workout
11/13/23 1,664m 8:00.0 2:24.2 View workout
11/11/23 3,500m 19:29.4 2:47.0 View workout
11/10/23 2,500m 13:04.4 2:36.8 View workout
11/09/23 1,000m 5:05.9 2:32.9 View workout
11/08/23 2,763m 15:00.0 2:42.8 View workout