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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Lily Frohnhoefer

Log

Date Workout Score Ave Comments Action
03/26/26 3:49 295m 6:28.8 View workout
03/26/26 3x20:00/3:00r 13,023m 2:18.2 View workout
03/26/26 4:08 807m 2:33.9 View workout
03/24/26 2:11 133m 8:13.6 View workout
03/24/26 4x15:00/2:30r 13,003m 2:18.4 View workout
03/24/26 4:31 966m 2:20.3 View workout
03/23/26 4:42 365m 6:26.8 View workout
03/23/26 3x25:00/3:30r 16,373m 2:17.4 View workout
03/20/26 4:02 512m 7:53.2 View workout
03/20/26 4x15:00/2:15r 26,216m 2:17.3 View workout
03/20/26 3:06 1,330m 2:20.2 View workout
03/18/26 3x20:00/3:00r 13,067m 2:17.7 View workout
03/13/26 2:06 113m 9:20.6 View workout
03/13/26 2000m 7:50.2 1:57.5

NEW 2k PR!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 View workout
03/11/26 5:03 418m 6:02.6 View workout
03/11/26 2x15:00/3:00r 6,171m 2:25.8 View workout
03/10/26 2x15:00/3:00r 12,505m 2:23.9 View workout
03/10/26 2:07 813m 2:36.7 View workout
03/09/26 2x20:00/3:30r 7,992m 2:30.1 View workout
03/09/26 5:07 1,082m 2:22.2 View workout
03/07/26 5:02 327m 7:42.3 View workout
03/07/26 2x20:00/3:00r 8,537m 2:20.5 View workout
03/06/26 3:22 441m 7:38.5 View workout
03/06/26 4x10:00/2:00r 16,280m 2:27.4 View workout
03/06/26 3:32 1,392m 2:32.2 View workout