Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/26 | 2:02 | 164m | 6:12.2 | RowErg | View workout | |
| 08/19/26 | 3x15:00/2:45r | 9,808m | 2:17.6 | RowErg | View workout | |
| 08/18/26 | 2:08 | 209m | 5:06.4 | RowErg | View workout | |
| 08/18/26 | 10:03 | 2,198m | 2:17.1 | RowErg | View workout | |
| 08/18/26 | 15:02 | 3,258m | 2:18.5 | RowErg | View workout | |
| 08/18/26 | 20:01 | 4,321m | 2:19.0 | RowErg | View workout | |
| 08/18/26 | 2:29 | 461m | 2:41.8 | RowErg | View workout | |
| 08/17/26 | 1:25 | 94m | 7:34.2 | RowErg | View workout | |
| 08/17/26 | 4x12:00/2:20r | 10,476m | 2:17.4 | RowErg | View workout | |
| 08/06/26 | 1:54 | 117m | 8:10.1 | RowErg | View workout | |
| 08/06/26 | 2x5000m/3:30r | 45:52.4 | 2:17.6 | RowErg | View workout | |
| 08/06/26 | 3:09 | 634m | 2:29.1 | RowErg | View workout | |
| 08/04/26 | 20:08 | 4,306m | 2:20.2 | RowErg | View workout | |
| 08/04/26 | 30:04 | 6,480m | 2:19.2 | RowErg | View workout | |
| 08/04/26 | 3:20 | 647m | 2:34.7 | RowErg | View workout | |
| 08/03/26 | 3:15 | 220m | 7:23.4 | RowErg | View workout | |
| 08/03/26 | 2x25:00/4:00r | 10,867m | 2:18.0 | RowErg | View workout | |
| 08/03/26 | 4:26 | 874m | 2:32.4 | RowErg | View workout | |
| 07/31/26 | 4:57 | 405m | 6:07.5 | RowErg | View workout | |
| 07/31/26 | 3x10:00/7:00r | 6,964m | 2:09.2 | RowErg | View workout | |
| 07/31/26 | 0:18 | 64m | 2:25.3 | RowErg | View workout | |
| 07/29/26 | 3x15:00/3:00r | 9,819m | 2:17.4 | RowErg | View workout | |
| 07/29/26 | 3:11 | 647m | 2:28.2 | RowErg | View workout | |
| 07/28/26 | 10:04 | 2,143m | 2:20.9 | RowErg | View workout | |
| 07/28/26 | 5:16 | 1,109m | 2:22.4 | RowErg | View workout |