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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Lily Frohnhoefer

Log

Date Workout Score Ave Comments Action
10/09/26 2x25:00/3:45r 22,022m 2:16.2 View workout
10/08/26 5:02 566m 8:55.1 View workout
10/08/26 2x25:00/3:45r 21,981m 2:16.4 View workout
10/06/26 3:09 338m 9:21.2 View workout
10/06/26 2x25:00/3:45r 22,116m 2:15.6 View workout
10/01/26 4:10 290m 7:11.5 View workout
10/01/26 v20:00/3:15r...3 10,897m 2:17.6 View workout
09/29/26 2:53 210m 6:53.3 View workout
09/29/26 2x25:00/3:45r 10,911m 2:17.4 View workout
09/29/26 3:01 651m 2:19.6 View workout
09/25/26 3:30 266m 6:36.0 View workout
09/25/26 2x25:00/3:45r 10,919m 2:17.3 View workout
09/22/26 2:27 167m 7:21.6 View workout
09/22/26 3x20:00/3:15r 13,120m 2:17.1 View workout
09/18/26 2:44 199m 6:52.0 View workout
09/18/26 3x20:00/3:15r 13,081m 2:17.6 View workout
09/17/26 4x15:00/2:45r 13,105m 2:17.3 View workout
09/15/26 3:25 237m 7:13.7 View workout
09/15/26 3x20:00/3:15r 13,120m 2:17.1 View workout
09/14/26 6:07 554m 5:31.8 View workout
09/14/26 3x20:00/3:15r 13,409m 2:14.2 View workout
09/12/26 6:42 426m 7:52.8 View workout
09/12/26 5x5:00/2:30r 6,023m 2:04.5 View workout
09/11/26 2:48 206m 6:49.2 View workout
09/11/26 3x20:00/3:00r 13,070m 2:17.7 View workout