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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
07/09/22 6,026m 29:33.0 2:27.1 View workout
07/08/22 14,025m 1:11:09.3 2:32.2 View workout
07/07/22 21,097m 1:40:24.5 2:22.7 View workout
07/07/22 21,097m 1:40:24.5 2:22.7 View workout
07/06/22 10,000m 46:07.3 2:18.3 View workout
07/06/22 1,658m 10:07.2 3:03.1 View workout
07/05/22 1,016m 10:09.1 4:59.7 View workout
07/05/22 21,097m 1:43:51.0 2:27.6 View workout
07/04/22 1,030m 10:05.3 4:53.8 View workout
07/04/22 21,097m 1:39:26.1 2:21.3 View workout
07/04/22 21,097m 1:39:26.1 2:21.3 View workout
07/03/22 15,000m 1:13:34.2 2:27.1 View workout
07/03/22 2,000m 26:15.4 6:33.8 View workout
07/02/22 4,000m 18:50.0 2:21.2 View workout
06/26/22 4,000m 17:30.3 2:11.2 View workout
06/26/22 4,500m 19:47.7 2:11.9 View workout
06/25/22 6,000m 26:47.1 2:13.9 View workout
06/25/22 4,000m 17:55.9 2:14.4 View workout
06/24/22 3,500m 15:55.2 2:16.4 View workout
06/23/22 2,019m 25:02.4 6:12.0 View workout