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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
06/23/22 677m 8:25.0 6:12.9 View workout
06/22/22 1,674m 10:05.4 3:00.8 View workout
06/21/22 4,000m 18:15.4 2:16.9 View workout
06/21/22 4,000m 18:15.4 2:16.9 View workout
06/21/22 2,844m 17:41.8 3:06.6 View workout
06/20/22 3,500m 15:33.9 2:13.4 View workout
06/20/22 2,372m 15:02.5 3:10.2 View workout
06/19/22 4,500m 20:07.5 2:14.1 View workout
06/19/22 4,000m 17:49.2 2:13.6 View workout
06/19/22 1,701m 10:04.2 2:57.6 View workout
06/18/22 3,500m 15:30.7 2:12.9 View workout
06/18/22 1,723m 10:06.8 2:56.0 View workout
06/18/22 4,000m 18:33.6 2:19.2 View workout
06/17/22 3,500m 16:10.4 2:18.6 View workout
06/17/22 3,000m 13:26.3 2:14.3 View workout
06/16/22 4,000m 18:06.4 2:15.8 View workout
06/16/22 3,300m 15:09.4 2:17.7 View workout
06/16/22 1,812m 10:06.4 2:47.3 View workout
06/16/22 3,000m 13:43.0 2:17.1 View workout
06/15/22 1,725m 10:06.7 2:55.8 View workout