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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
06/12/22 149m 1:45.3 5:53.3 View workout
06/12/22 99m 0:29.6 2:29.4 View workout
06/12/22 201m 5:33.4 13:49.3 View workout
06/12/22 500m 2:20.9 2:20.9 View workout
06/12/22 77m 0:57.1 6:10.7 View workout
06/12/22 379m 1:59.0 2:36.9 View workout
06/12/22 343m 4:24.2 6:25.1 View workout
06/12/22 213m 2:25.7 5:42.0 View workout
05/08/22 137m 1:20.8 4:54.8 View workout
04/18/22 120m 1:07.8 4:42.5 View workout
01/31/22 212m 1:59.3 4:41.3 View workout
12/31/21 222m 2:00.9 4:32.2 View workout
02/13/21 114m 1:24.8 6:11.9 View workout
12/20/20 143m 1:33.2 5:25.8 View workout
03/06/20 3,340m 20:04.4 3:00.2 View workout
02/23/20 1,963m 11:20.2 2:53.2 View workout
02/19/20 1,265m 7:51.2 3:06.2 View workout
02/10/20 1,330m 7:53.2 2:57.8 View workout
01/19/20 1,011m 5:44.1 2:50.1 View workout
01/15/20 4,130m 20:02.8 2:25.6 View workout