Fernando Bernal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
10,000m |
41:16.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/03/24 |
2,009m |
10:14.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/03/24 |
10,000m |
39:50.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/29/24 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/29/24 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/29/24 |
2,500m |
10:10.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,518m |
7:50.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/27/24 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/25/24 |
1,068m |
5:27.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/25/24 |
10,012m |
40:23.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/21/24 |
10,000m |
40:45.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,000m |
42:39.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,200m |
25:57.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/11/24 |
10,000m |
43:23.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,942m |
8:24.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,025m |
6:00.9 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
520m |
2:47.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,522m |
10:44.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|