Elaine Martins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/23 |
4,479m |
20:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,542m |
18:50.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
4,669m |
21:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
11:48.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,723m |
25:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,526m |
20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,645m |
10:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/18/23 |
3,668m |
16:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
16:09.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,631m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
12:19.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,822m |
12:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
26:22.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
15:24.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,818m |
21:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
30:49.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,835m |
10:54.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/06/23 |
8,000m |
36:12.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
3,995m |
18:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,028m |
4:40.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|