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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikkel Søndergaard

Log

Date Distance Time Pace Comments Action
11/19/23 6,950m 30:00.0 2:09.4 View workout
11/18/23 3,467m 16:33.6 2:23.2

v10Cal/:30r...20

 View workout
11/18/23 3,830m 15:00.0 1:57.4 View workout
11/16/23 4,251m 17:30.0 2:03.5 View workout
11/13/23 2,413m 8:00.0 1:39.4 View workout
11/12/23 4,294m 16:00.0 1:51.7 View workout
11/12/23 257m 1:24.6 2:44.5 View workout
11/11/23 3,500m 13:12.6 1:53.2 View workout
11/09/23 1,000m 3:39.0 1:49.5 View workout
11/09/23 3,350m 15:44.7 2:21.0

v10Cal/:30r...20

 View workout
11/08/23 3,430m 16:11.3 2:21.5

v10Cal/:30r...20

 View workout
11/08/23 3,776m 15:00.0 1:59.1 View workout
11/06/23 4,710m 20:00.0 2:07.3

v4:00/2:00r...5

 View workout
11/06/23 4,024m 17:13.4 2:08.4 View workout
11/03/23 3,667m 18:49.2 2:33.9

v10Cal/:30r...20

 View workout
11/03/23 5,000m 21:28.3 2:08.8

v2000m/3:00r...4

 View workout
11/02/23 4,000m 16:52.1 2:06.5 View workout
10/31/23 3,640m 18:33.8 2:32.9 View workout
10/31/23 3,000m 11:19.2 1:53.2 View workout
10/30/23 4,317m 20:00.0 2:18.9 View workout