James Grigg

Log

Date Workout Score Ave Comments Action
10/09/26 12000m 1:00:47.6 2:31.9 View workout
10/08/26 6000m 29:34.3 2:27.8 View workout
10/08/26 6000m 28:08.8 2:20.7 View workout
10/07/26 8000m 39:34.5 2:28.4 View workout
10/07/26 32:33 4,817m 3:22.7 View workout
10/06/26 12000m 1:01:45.2 2:34.3 View workout
10/05/26 10000m 50:33.5 2:31.6 View workout
10/04/26 10000m 49:27.5 2:28.3 View workout
10/03/26 30:00 6,379m 2:21.0 View workout
10/02/26 10000m 49:48.0 2:29.4 View workout
09/17/26 10:00 2,380m 2:06.0 View workout
09/17/26 10000m 51:37.9 2:34.8 View workout
09/16/26 10000m 47:37.6 2:22.8

10K negative splits!

View workout
09/15/26 30:00 6,255m 2:23.8 View workout
09/15/26 10:00 2,048m 2:26.4 View workout
09/14/26 4:21 1,005m 2:10.0 View workout
09/14/26 10:08 2,123m 2:23.1 View workout
09/05/26 2:05 447m 2:20.3 View workout
09/05/26 v6:40/2:30r...3 4,850m 2:03.7 View workout
09/05/26 5:08 1,084m 2:22.1 View workout
09/02/26 2:10 439m 2:28.4 View workout
09/02/26 v12:00/1:00r...3 7,349m 2:26.9 View workout
09/02/26 4:05 823m 2:29.2 View workout
09/01/26 2:10 391m 2:46.8 View workout
09/01/26 40:00 8,691m 2:18.0 View workout