John Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
2,574m |
12:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,084m |
9:34.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,383m |
12:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,015m |
10:15.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,286m |
17:30.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
3,291m |
20:05.1 |
3:03.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,027m |
12:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
682m |
3:05.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,134m |
5:07.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,040m |
10:08.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,876m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,491m |
19:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,328m |
16:51.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,126m |
5:07.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,106m |
10:06.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,706m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,406m |
14:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,815m |
21:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|