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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

John Brand

Log

Date Distance Time Pace Comments Action
11/30/23 2,632m 10:00.0 1:53.9 View workout
11/29/23 2,276m 9:48.0 2:09.1 View workout
11/28/23 6,000m 25:50.8 2:09.2 View workout
11/21/23 3,281m 13:00.0 1:58.8 View workout
11/20/23 4,791m 20:00.0 2:05.2 View workout
11/17/23 750m 3:06.5 2:04.3 View workout
11/16/23 4,363m 17:30.0 2:00.3 View workout
11/15/23 2,979m 11:58.7 2:00.6 View workout
11/14/23 5,030m 21:00.0 2:05.2 View workout
11/13/23 2,307m 8:00.0 1:44.0 View workout
11/09/23 1,000m 3:57.6 1:58.8 View workout
11/08/23 3,667m 15:00.0 2:02.7 View workout
11/07/23 2,580m 10:00.0 1:56.2 View workout
11/06/23 4,527m 20:04.4 2:13.0 View workout
11/03/23 3,659m 15:00.0 2:02.9 View workout
11/01/23 4,727m 20:12.7 2:08.2 View workout
10/31/23 3,000m 11:35.2 1:55.8 View workout
10/30/23 4,678m 20:00.0 2:08.2 View workout
10/27/23 2,158m 8:23.5 1:56.6 View workout
10/25/23 3,961m 17:00.0 2:08.7 View workout