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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/08/23 5,515m 25:00.0 2:15.9 View workout
10/08/23 1,862m 10:00.0 2:41.1 View workout
10/07/23 795m 5:00.0 3:08.6 View workout
10/07/23 2,747m 12:00.0 2:11.0 View workout
10/07/23 1,907m 10:00.0 2:37.3 View workout
10/06/23 793m 5:00.0 3:09.1 View workout
10/06/23 4,247m 19:00.0 2:14.2 View workout
10/06/23 1,884m 10:00.0 2:39.2 View workout
10/05/23 807m 6:00.0 3:43.0 View workout
10/05/23 4,000m 17:55.7 2:14.4 View workout
10/05/23 1,806m 10:00.0 2:46.1 View workout
10/03/23 690m 5:00.0 3:37.3 View workout
10/03/23 1,990m 8:00.0 2:00.6 View workout
10/03/23 1,743m 10:00.0 2:52.1 View workout
10/01/23 661m 5:00.0 3:46.9 View workout
10/01/23 7,378m 35:00.0 2:22.3 View workout
10/01/23 1,214m 7:00.0 2:52.9 View workout
09/30/23 714m 5:00.0 3:30.0 View workout
09/30/23 4,186m 19:00.0 2:16.1 View workout
09/30/23 1,752m 10:00.0 2:51.2 View workout