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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Kellen Springer

Log

Date Distance Time Pace Comments Action
01/08/25 4,484m 20:00.0 2:13.8 View workout
01/08/25 3,352m 15:00.0 2:14.2 View workout
01/07/25 4,469m 20:00.0 2:14.2 View workout
01/06/25 3,383m 15:00.0 2:13.0 View workout
01/03/25 6,500m 29:02.4 2:14.0 View workout
01/02/25 4,664m 20:00.0 2:08.6 View workout
12/27/24 4,615m 20:00.0 2:10.0 View workout
12/26/24 4,287m 20:00.0 2:19.9 View workout
12/26/24 1,500m 6:00.1 2:00.0 View workout
12/26/24 3,217m 15:00.0 2:19.8 View workout
12/26/24 1,500m 6:14.9 2:04.9 View workout
12/26/24 1,333m 6:00.0 2:15.0 View workout
12/26/24 1,500m 6:29.1 2:09.7 View workout
12/26/24 1,289m 6:00.0 2:19.6 View workout
12/23/24 6,141m 27:37.5 2:14.9 View workout
12/23/24 4,599m 20:00.0 2:10.4 View workout
12/20/24 4,624m 20:00.0 2:09.7 View workout
12/19/24 3,471m 15:00.0 2:09.6 View workout
12/12/24 1,000m 3:38.2 1:49.1 View workout
12/12/24 1,774m 8:00.0 2:15.2 View workout