Kellen Springer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/24 |
2,500m |
10:20.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/26/24 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/22/24 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/20/24 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/19/24 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/13/24 |
2,671m |
11:30.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/12/24 |
2,587m |
11:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/28/24 |
1,000m |
3:41.4 |
1:50.7 |
RowErg |
Lwt |
View workout
|
07/28/24 |
1,873m |
8:13.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/07/24 |
3,174m |
17:20.6 |
2:43.9 |
RowErg |
Lwt |
View workout
|
05/23/24 |
1,000m |
3:36.4 |
1:48.2 |
RowErg |
Lwt |
View workout
|
04/11/24 |
3,240m |
16:08.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
04/02/24 |
6,954m |
30:24.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/07/24 |
4,678m |
21:07.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
03/07/24 |
2,285m |
13:17.6 |
2:54.5 |
RowErg |
Lwt |
View workout
|
03/05/24 |
5,522m |
24:09.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/05/24 |
2,180m |
12:00.8 |
2:45.3 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/29/24 |
5,140m |
24:15.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/29/24 |
1,933m |
11:00.8 |
2:50.9 |
RowErg |
Lwt |
View workout
|