Kellen Springer
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 11/12/23 |
3,000m |
12:48.5 |
2:08.0 |
RowErg |
Lwt |
View workout
|
| 11/12/23 |
1,888m |
10:07.4 |
2:40.8 |
RowErg |
Lwt |
View workout
|
| 10/19/23 |
1,202m |
5:11.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
| 10/12/23 |
2,335m |
10:09.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
| 10/10/23 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
| 10/10/23 |
1,554m |
7:01.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 10/06/23 |
2,000m |
9:01.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
| 10/06/23 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
| 10/05/23 |
2,110m |
10:08.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
