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Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Penelope Smith

Log

Date Workout Score Ave Comments Action
12/07/24 48:15 20,266m 2:22.8 View workout
12/07/24 1:03 320m 3:19.3 View workout
12/01/24 24:52 10,044m 2:28.6 View workout
12/01/24 8:36 1,676m 2:34.1 View workout
12/01/24 30:21 12,614m 2:24.3 View workout
11/30/24 54:38 10,659m 2:33.8 View workout
11/26/24 v4:00/r...21 12,541m 2:16.3 View workout
11/14/24 4:35 628m 3:39.5 View workout
11/14/24 10000m 45:31.5 2:16.5 View workout
11/12/24 3:43 558m 3:20.6 View workout
11/12/24 14x1:00/1:00r 3,534m 1:58.8 View workout
11/12/24 8:17 1,724m 2:24.2 View workout
10/23/24 2000m 8:10.3 2:02.5

2k erg 4 days after Charles: had the grr but need someone doing it w me

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09/20/24 2:35 517m 2:30.0 View workout
04/22/24 v0:45/0:45r...10 1,786m 2:05.9 View workout
04/18/24 v1000m/1:00r...2 1,706m 3:19.6 View workout
04/18/24 v1000m/1:00r...2 1,219m 2:44.8 View workout
04/18/24 v1000m/1:00r...1 1,000m 2:07.3 View workout
04/18/24 v1000m/1:00r...1 1,000m 2:10.8 View workout
04/18/24 v1000m/1:00r...1 1,000m 2:10.9 View workout
04/01/24 5:00 1,186m 2:06.4 View workout
04/01/24 3:48 422m 4:31.0 View workout
04/01/24 10:00 2,325m 2:09.0 View workout
04/01/24 2:01 236m 4:18.0 View workout
04/01/24 20:00 4,575m 2:11.1 View workout