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Penelope Smith

Log

Date Workout Score Ave Comments Action
11/06/25 v12:00/4:00r...3 8,567m 2:06.0 View workout
11/02/25 v5:00/2:00r...7 8,506m 2:03.4 View workout
10/27/25 v9:00/3:00r...4 8,624m 2:05.2 View workout
10/26/25 2000m 7:47.7 1:56.9 View workout
10/23/25 v7:00/2:00r...5 8,819m 2:03.4 View workout
10/19/25 1:00 297m 1:41.0 View workout
10/19/25 1:22 262m 2:36.4 View workout
10/17/25 v11:00/3:00r...3 8,000m 2:03.7 View workout
10/17/25 8:24 1,756m 2:23.6 View workout
10/12/25 30:00 6,959m 2:09.3 View workout
09/22/25 2:03 323m 3:11.6 View workout
04/09/25 40:05 8,592m 2:19.9 View workout
04/03/25 v0:40/0:20r...30 4,958m 2:01.0 View workout
03/22/25 v20:00/3:00r...3 13,122m 2:17.1 View workout
03/16/25 20:57 4,586m 2:17.0 View workout
03/16/25 20:05 4,472m 2:14.7 View workout
03/16/25 5:00 1,025m 2:26.3 View workout
03/13/25 15:09 3,279m 2:18.6 View workout
03/13/25 15:06 3,267m 2:18.7 View workout
03/13/25 15:05 3,274m 2:18.3 View workout
03/08/25 v2:00/2:00r...8 3,940m 2:01.8 View workout
03/02/25 20:07 4,263m 2:21.6 View workout
03/02/25 20:00.0 4,400m 2:16.3

2:16 ish

 View workout
03/01/25 8:04.8 2,000m 2:01.2

Migraine from 6pm the night b4.
Go out faster for first 30 sec then settled (settled too fast?)

 View workout
02/28/25 v20:00/r...1 4,286m 2:19.9 View workout