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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Penelope Smith

Log

Date Distance Time Pace Comments Action
02/22/24 3,000m 11:55.8 1:59.3 View workout
02/14/24 233m 1:35.9 3:25.7 View workout
02/14/24 3,805m 15:00.0 1:58.2 View workout
01/29/24 2,000m 8:42.6 2:10.6 View workout
01/29/24 4,000m 17:32.1 2:11.5 View workout
01/23/24 6,610m 29:00.0 2:11.6 View workout
01/17/24 2,685m 12:00.0 2:14.0 View workout
01/17/24 2,666m 12:00.0 2:15.0 View workout
01/17/24 2,623m 12:00.0 2:17.2 View workout
01/17/24 2,244m 11:24.0 2:32.4 View workout
01/14/24 5,333m 27:42.0 2:35.8 View workout
01/14/24 5,271m 26:04.0 2:28.3 View workout
01/12/24 7,643m 37:02.7 2:25.4 View workout
01/12/24 2,080m 10:17.6 2:28.4 View workout
12/27/23 6,792m 30:00.0 2:12.5 View workout
12/27/23 543m 2:49.7 2:36.2 View workout
12/18/23 6,901m 32:00.0 2:19.1 View workout
12/14/23 7,052m 30:00.0 2:07.6 View workout
12/05/23 6,098m 27:00.0 2:12.8 View workout
12/04/23 6,480m 30:00.0 2:18.8 View workout