Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
8,488m |
35:20.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
8,649m |
37:01.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,000m |
21:18.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
8,016m |
34:11.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/10/24 |
10,000m |
42:14.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
8,017m |
33:29.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/02/24 |
4,881m |
20:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
8,345m |
35:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
10,000m |
42:26.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/22/24 |
8,344m |
35:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
8,479m |
35:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
8,506m |
36:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
69m |
0:19.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
8,229m |
35:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
8,225m |
35:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/12/24 |
8,262m |
35:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/11/24 |
8,561m |
36:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|