Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
8,640m |
36:36.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/16/24 |
8,022m |
33:40.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/13/24 |
8,538m |
35:48.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/09/24 |
8,016m |
33:30.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,873m |
11:15.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/06/24 |
5,022m |
21:07.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/04/24 |
8,016m |
33:25.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/03/24 |
8,016m |
33:04.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/02/24 |
8,000m |
33:19.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
966m |
4:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/29/24 |
14,323m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/27/24 |
8,492m |
35:23.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/26/24 |
8,000m |
32:59.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/22/24 |
8,000m |
33:40.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/19/24 |
8,488m |
35:20.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
8,649m |
37:01.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,000m |
21:18.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
8,016m |
34:11.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|