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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Liam Yerkes

Log

Date Distance Time Pace Comments Action
03/08/24 5,000m 20:23.7 2:02.3 View workout
03/04/24 7,021m 30:00.0 2:08.1 View workout
03/01/24 5,000m 19:45.1 1:58.5 View workout
02/24/24 2,000m 7:13.4 1:48.3 View workout
02/20/24 7,231m 30:00.0 2:04.4 View workout
02/19/24 2,500m 9:03.8 1:48.7 View workout
02/13/24 2,000m 7:13.0 1:48.2 View workout
02/09/24 2,500m 9:04.5 1:48.9 View workout
02/07/24 2,500m 9:04.5 1:48.9 View workout
01/26/24 7,500m 29:36.6 1:58.4 View workout
01/23/24 5,000m 20:24.1 2:02.4 View workout
01/19/24 6,000m 23:35.7 1:57.9 View workout
01/18/24 5,000m 20:43.5 2:04.3 View workout
01/04/24 5,000m 19:50.4 1:59.0 View workout
12/21/23 5,000m 19:55.7 1:59.5 View workout
12/20/23 500m 1:46.9 1:46.9 View workout
12/20/23 1,000m 3:37.9 1:48.9 View workout
12/20/23 500m 1:50.7 1:50.7 View workout
12/18/23 6,000m 24:30.1 2:02.5 View workout
12/15/23 4,000m 15:06.1 1:53.2 View workout