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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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John Sampson

Log

Date Distance Time Pace Comments Action
08/08/24 262m 1:08.9 2:11.4 View workout
08/08/24 1,355m 8:00.0 2:57.1 View workout
08/08/24 2,310m 10:21.6 2:14.5 View workout
08/06/24 1,550m 6:34.4 2:07.2 View workout
08/06/24 2,431m 10:28.1 2:09.1 View workout
08/06/24 1,136m 5:07.7 2:15.4 View workout
06/25/24 519m 2:00.5 1:56.0 View workout
06/25/24 1,017m 4:13.4 2:04.5 View workout
06/25/24 2,016m 8:16.2 2:03.0 View workout
04/30/24 1,000m 3:33.1 1:46.5 View workout
02/15/24 2,517m 11:08.4 2:12.7 View workout
02/06/24 2,562m 11:18.7 2:12.4 View workout
02/06/24 2,465m 10:36.3 2:09.0 View workout
02/06/24 2,448m 10:20.3 2:06.6 View workout
02/06/24 430m 1:54.9 2:13.6 View workout
12/14/23 1,539m 6:14.3 2:01.6 View workout
12/14/23 1,247m 5:17.3 2:07.2 View workout
11/25/23 15,038m 37:01.8 2:27.7 View workout
11/25/23 5,013m 20:57.8 2:05.4 View workout
11/16/23 330m 1:12.0 1:49.0 View workout