John Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/24 | 1:08 | 262m | 2:11.4 | RowErg | View workout | |
| 08/08/24 | 8x1:00/0:30r | 1,355m | 2:57.1 | RowErg | View workout | |
| 08/08/24 | 10:21 | 2,310m | 2:14.5 | RowErg | View workout | |
| 08/06/24 | 6:34 | 1,550m | 2:07.2 | RowErg | View workout | |
| 08/06/24 | 10:28 | 2,431m | 2:09.1 | RowErg | View workout | |
| 08/06/24 | 5:07 | 1,136m | 2:15.4 | RowErg | View workout | |
| 06/25/24 | 2:00 | 519m | 1:56.0 | RowErg | View workout | |
| 06/25/24 | 4:13 | 1,017m | 2:04.5 | RowErg | View workout | |
| 06/25/24 | 8:16 | 2,016m | 2:03.0 | RowErg | View workout | |
| 04/30/24 | 1000m | 3:33.1 | 1:46.5 | RowErg | View workout | |
| 02/15/24 | 11:08 | 2,517m | 2:12.7 | RowErg | View workout | |
| 02/06/24 | 11:18 | 2,562m | 2:12.4 | RowErg | View workout | |
| 02/06/24 | 10:36 | 2,465m | 2:09.0 | RowErg | View workout | |
| 02/06/24 | 10:20 | 2,448m | 2:06.6 | RowErg | View workout | |
| 02/06/24 | 1:54 | 430m | 2:13.6 | RowErg | View workout | |
| 12/14/23 | 6:14 | 1,539m | 2:01.6 | RowErg | View workout | |
| 12/14/23 | 5:17 | 1,247m | 2:07.2 | RowErg | View workout | |
| 11/25/23 | 37:01 | 15,038m | 2:27.7 | BikeErg | View workout | |
| 11/25/23 | 20:57 | 5,013m | 2:05.4 | RowErg | View workout | |
| 11/16/23 | 1:12 | 330m | 1:49.0 | RowErg | View workout | |
| 11/16/23 | 2:11 | 526m | 2:04.9 | RowErg | View workout | |
| 11/16/23 | 1:53 | 296m | 3:12.3 | RowErg | View workout | |
| 11/16/23 | 2:17 | 544m | 2:06.3 | RowErg | View workout | |
| 11/16/23 | 2:04 | 403m | 2:34.5 | RowErg | View workout |