Ruairidh Salmon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/23 | 514m | 1:56.4 | 1:53.2 | RowErg | View workout | |
| 12/03/23 | 15x1:00/1:00r | 4,642m | 1:36.9 | RowErg | View workout | |
| 11/29/23 | 4x3000m/2:00r | 45:20.1 | 1:53.3 | RowErg | View workout | |
| 11/26/23 | 5000m | 9:45.3 | 1:57.0 | BikeErg | View workout | |
| 11/26/23 | 5000m | 9:54.5 | 1:58.9 | BikeErg | View workout | |
| 11/26/23 | 18:59 | 5,011m | 1:53.7 | RowErg | View workout | |
| 11/19/23 | 1:00:06 | 28,547m | 2:06.3 | BikeErg | View workout |