Ruairidh Salmon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/26 | v8c/0:40r...14 | 2,473m | 1:21.1 | BikeErg | View workout | |
| 05/31/26 | 5:04 | 2,549m | 1:59.4 | BikeErg | View workout | |
| 05/24/26 | v8c/0:35r...18 | 2,510m | 1:21.9 | BikeErg | View workout | |
| 05/20/26 | 15x8c/0:45r | 3:32.2 | 1:35.0 | BikeErg | View workout | |
| 04/27/26 | 3x5000m/2:00r | 27:20.9 | 1:49.3 | BikeErg | View workout | |
| 04/13/26 | 500m | 1:22.6 | 1:22.6 | RowErg | View workout | |
| 04/13/26 | 1:53 | 512m | 1:51.1 | RowErg | View workout | |
| 03/27/26 | v2:00/2:00r...5 | 8,336m | 1:40.7 | BikeErg | View workout | |
| 03/12/26 | v1:00/3:00r...8 | 5,334m | 1:29.9 | BikeErg | View workout | |
| 03/09/26 | 20x1:00/r | 4,212m | 2:22.4 | RowErg | View workout | |
| 03/06/26 | v1000m/2:00r...8 | 8,000m | 1:41.2 | BikeErg | View workout | |
| 03/06/26 | 3:29 | 1,439m | 2:25.7 | BikeErg | View workout | |
| 02/27/26 | 1:00:00 | 27,903m | 2:09.0 | BikeErg | View workout | |
| 02/24/26 | 500m | 4:30.3 | 4:30.3 | RowErg | View workout | |
| 02/24/26 | 10x1:00/1:00r | 6,143m | 1:37.6 | BikeErg | View workout | |
| 02/24/26 | 12:25 | 3,435m | 3:36.9 | BikeErg | View workout | |
| 02/17/26 | v1:00/2:00r...5 | 3,892m | 1:40.2 | RowErg | View workout | |
| 02/17/26 | 500m | 1:41.7 | 1:41.7 | RowErg | View workout | |
| 02/07/26 | 358m | 1:13.1 | 1:42.0 | RowErg | View workout | |
| 02/07/26 | 500m | 1:25.1 | 1:25.1 | RowErg | View workout | |
| 02/03/26 | v5:00/2:00r...5 | 6,075m | 1:43.7 | RowErg | View workout | |
| 02/03/26 | 1000m | 3:46.8 | 1:53.4 | RowErg | View workout | |
| 02/02/26 | v1000m/2:00r...5 | 7,000m | 1:42.0 | BikeErg | View workout | |
| 01/20/26 | v4:00/2:00r...7 | 5,607m | 1:41.6 | RowErg | View workout | |
| 01/16/26 | v4:00/3:00r...5 | 4,682m | 1:42.5 | RowErg | View workout |