Paul Gray

Log

Date Workout Score Ave Comments Action
01/19/26 30:00 7,506m 1:59.9 View workout
01/18/26 5x10:00/2:00r 12,097m 2:03.9 View workout
01/16/26 2:08 402m 2:39.8 View workout
01/16/26 8x1:00/1:00r 2,411m 1:39.5 View workout
01/11/26 30:00 7,674m 1:57.2 View workout
01/11/26 1:06 270m 2:02.7 View workout
01/10/26 5000m 19:26.6 1:56.6 View workout
01/10/26 1:34 4,661m 0:10.1 View workout
01/10/26 1:11 277m 2:09.6 View workout
01/04/26 30:00 7,643m 1:57.7 View workout
12/27/25 3x20:00/3:00r 15,085m 1:59.3 View workout
12/21/25 4x10:00/2:00r 10,030m 1:59.6 View workout
12/01/25 40:00 10,017m 1:59.7 View workout
11/17/25 20:00 5,174m 1:55.9 View workout
11/06/25 3x10:00/3:00r 7,675m 1:57.2 View workout
10/02/25 5x10:00/1:00r 12,346m 2:01.4 View workout
09/03/25 40:00 9,999m 2:00.0 View workout
05/23/25 40:00 10,005m 1:59.9 View workout
04/03/25 40:00 10,035m 1:59.5 View workout
04/02/25 4x10:00/3:00r 10,279m 1:56.7 View workout
03/17/25 2x20:00/5:00r 9,964m 2:00.4 View workout
02/24/25 3x10:00/3:00r 7,689m 1:57.0 View workout
02/11/25 10x1:00/1:00r 2,941m 1:42.0 View workout
02/10/25 4x10:00/3:00r 10,259m 1:56.9 View workout
02/03/25 v10:00/5:00r...2 9,938m 2:00.7 View workout