Paul Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/24 |
5,185m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
4,942m |
20:07.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,041m |
40:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,018m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
12,544m |
50:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
224m |
1:02.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
7,780m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
9,978m |
40:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,141m |
40:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
9,783m |
40:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,505m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
9,865m |
40:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,010m |
40:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,505m |
5:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,492m |
10:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
10,179m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
9,957m |
40:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
8,130m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|