Paul Gray
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/24 | 4x10:00/3:00r | 10,179m | 1:57.8 | RowErg | View workout | |
| 02/28/24 | 40:00 | 9,957m | 2:00.5 | RowErg | View workout | |
| 02/25/24 | 3x10:00/3:30r | 8,130m | 1:50.7 | RowErg | View workout | |
| 02/23/24 | 40:00 | 10,013m | 1:59.8 | RowErg | View workout | |
| 02/22/24 | 6x1:00/1:00r | 1,806m | 1:39.6 | RowErg | View workout | |
| 02/22/24 | 20:00 | 4,837m | 2:04.0 | RowErg | View workout | |
| 02/18/24 | 40:00 | 9,785m | 2:02.6 | RowErg | View workout | |
| 02/14/24 | 5x1:00/1:00r | 1,507m | 1:39.5 | RowErg | View workout | |
| 02/14/24 | 20:00 | 4,800m | 2:05.0 | RowErg | View workout | |
| 02/13/24 | 40:00 | 10,011m | 1:59.8 | RowErg | View workout | |
| 02/08/24 | 40:00 | 10,012m | 1:59.8 | RowErg | View workout | |
| 01/31/24 | 30:00 | 7,607m | 1:58.3 | RowErg | View workout | |
| 01/31/24 | 10:00 | 2,463m | 2:01.8 | RowErg | View workout | |
| 01/31/24 | 45m | 1:56.4 | 21:33.3 | RowErg | View workout | |
| 01/25/24 | 20:00 | 4,963m | 2:00.8 | RowErg | View workout | |
| 01/24/24 | 40:00 | 9,659m | 2:04.2 | RowErg | View workout | |
| 01/19/24 | 40:00 | 10,013m | 1:59.8 | RowErg | View workout | |
| 01/17/24 | 30:00 | 7,761m | 1:55.9 | RowErg | View workout | |
| 01/14/24 | 7x5:00/1:00r | 8,120m | 2:09.3 | RowErg | View workout | |
| 01/14/24 | 1x5:00/1:00r | 1,278m | 1:57.3 | RowErg | View workout | |
| 01/13/24 | 40:00 | 9,770m | 2:02.8 | RowErg | View workout | |
| 01/11/24 | 2x20:00/5:00r | 10,253m | 1:57.0 | RowErg | View workout | |
| 01/10/24 | 30:00 | 7,903m | 1:53.8 | RowErg | View workout | |
| 01/09/24 | 40:00 | 9,793m | 2:02.5 | RowErg | View workout | |
| 01/07/24 | 5000m | 17:56.3 | 1:47.6 | RowErg | View workout |