Paul Gray

Log

Date Workout Score Ave Comments Action
04/09/24 1:02 224m 2:18.3 View workout
04/05/24 30:00 7,780m 1:55.6 View workout
04/04/24 2x20:00/5:00r 9,978m 2:00.2 View workout
03/29/24 30:00 7,279m 2:03.6 View workout
03/28/24 40:00 10,141m 1:58.3 View workout
03/26/24 40:00 9,783m 2:02.6 View workout
03/15/24 30:00 7,664m 1:57.4 View workout
03/15/24 10:00 2,505m 1:59.7 View workout
03/12/24 40:00 9,865m 2:01.6 View workout
03/07/24 40:00 10,010m 1:59.8 View workout
03/05/24 5x1:00/1:00r 1,505m 1:39.6 View workout
03/05/24 10:00 2,492m 2:00.3 View workout
03/01/24 4x10:00/3:00r 10,179m 1:57.8 View workout
02/28/24 40:00 9,957m 2:00.5 View workout
02/25/24 3x10:00/3:30r 8,130m 1:50.7 View workout
02/23/24 40:00 10,013m 1:59.8 View workout
02/22/24 6x1:00/1:00r 1,806m 1:39.6 View workout
02/22/24 20:00 4,837m 2:04.0 View workout
02/18/24 40:00 9,785m 2:02.6

feet out

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02/14/24 5x1:00/1:00r 1,507m 1:39.5 View workout
02/14/24 20:00 4,800m 2:05.0

feet out UT2 warm up

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02/13/24 40:00 10,011m 1:59.8 View workout
02/08/24 40:00 10,012m 1:59.8 View workout
01/31/24 30:00 7,607m 1:58.3 View workout
01/31/24 10:00 2,463m 2:01.8 View workout