Paul Gray
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/24 | 30:00 | 7,849m | 1:54.6 | RowErg | View workout | |
| 01/04/24 | 10x1:00/1:00r | 3,013m | 1:39.5 | RowErg | View workout | |
| 01/02/24 | 40:00 | 9,851m | 2:01.8 | RowErg | View workout | |
| 01/01/24 | 20:00 | 5,249m | 1:54.3 | RowErg | View workout | |
| 01/01/24 | 20:05 | 5,017m | 2:00.0 | RowErg | View workout | |
| 12/28/23 | 5x10:00/2:00r | 12,255m | 2:02.3 | RowErg | View workout | |
| 12/27/23 | 12x1:00/1:00r | 3,558m | 1:41.1 | RowErg | View workout | |
| 12/24/23 | 5x10:00/2:00r | 12,236m | 2:02.5 | RowErg | View workout | |
| 12/23/23 | 3x10:00/2:00r | 7,273m | 2:03.7 | RowErg | View workout | |
| 12/20/23 | 5x10:00/2:00r | 12,303m | 2:01.9 | RowErg | View workout | |
| 12/19/23 | 40:00 | 9,840m | 2:01.9 | RowErg | View workout | |
| 12/17/23 | 5000m | 18:06.7 | 1:48.6 | RowErg | View workout | |
| 12/16/23 | 5x1000m/2:00r | 17:55.2 | 1:47.5 | RowErg | View workout | |
| 12/13/23 | 5x1000m/2:30r | 17:57.0 | 1:47.7 | RowErg | View workout | |
| 12/12/23 | 40:00 | 10,010m | 1:59.8 | RowErg | View workout |