Concept2 Logbook | Log for Fraser Bye

Fraser Bye

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/11/24	2,680m	10:01.0	1:52.1	RowErg	Hwt	9.43 mps	View workout
01/11/24	2,626m	9:59.7	1:54.1	RowErg	Hwt	9.52 mps	View workout
01/11/24	5,321m	20:00.0	1:52.7	RowErg	Hwt	9.43 mps	View workout
01/10/24	5,224m	20:00.0	1:54.8	RowErg	Hwt	9.45 mps	View workout
01/10/24	5,339m	20:00.0	1:52.3	RowErg	Hwt	9.55 mps	View workout
01/08/24	5,854m	22:03.0	1:52.9	RowErg	Hwt	9.55 mps	View workout
01/08/24	4,934m	17:57.5	1:49.1	RowErg	Hwt	9.69 mps	View workout
01/07/24	5,265m	20:00.0	1:53.9	RowErg	Hwt	9.54 mps	View workout
01/07/24	5,373m	20:00.0	1:51.6	RowErg	Hwt	9.63 mps	View workout
01/06/24	5,240m	20:00.0	1:54.5	RowErg	Hwt	9.56 mps	View workout
01/06/24	5,442m	20:00.0	1:50.2	RowErg	Hwt	9.68 mps	View workout
01/05/24	5,199m	20:00.0	1:55.4	RowErg	Hwt	9.52 mps	View workout
01/05/24	5,402m	20:00.0	1:51.0	RowErg	Hwt	9.63 mps	View workout
01/04/24	5,194m	20:00.0	1:55.5	RowErg	Hwt	9.51 mps	View workout
01/04/24	5,374m	20:00.0	1:51.6	RowErg	Hwt	9.55 mps	View workout
01/03/24	5,158m	20:00.0	1:56.3	RowErg	Hwt	9.36 mps	View workout
01/03/24	5,281m	20:00.0	1:53.6	RowErg	Hwt	9.45 mps	View workout
01/01/24	5,238m	20:00.0	1:54.5	RowErg	Hwt	9.47 mps	View workout
01/01/24	5,287m	20:00.0	1:53.4	RowErg	Hwt	9.41 mps	View workout
12/31/23	5,116m	20:00.0	1:57.2	RowErg	Hwt	9.39 mps	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks