hyoje jo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/25 |
4,806m |
30:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/30/24 |
5,255m |
30:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
12/27/24 |
5,360m |
30:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/26/24 |
7,963m |
36:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/26/24 |
522m |
3:39.5 |
3:30.2 |
RowErg |
Hwt |
View workout
|
12/24/24 |
6,296m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/24/24 |
2,598m |
15:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
12/24/24 |
3,469m |
20:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/23/24 |
5,235m |
30:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
12/22/24 |
10,009m |
1:00:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,000m |
11:18.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
12/19/24 |
7,088m |
40:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/18/24 |
10,003m |
1:00:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
7,049m |
40:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,239m |
20:00.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
12/15/24 |
4,956m |
30:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
5,000m |
26:07.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,716m |
20:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/13/24 |
5,096m |
30:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,547m |
20:05.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|