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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Evan Lezar

Log

Date Distance Time Pace Comments Action
11/01/24 3,500m 14:36.9 2:05.2 View workout
10/31/24 2,514m 10:00.0 1:59.3 View workout
10/17/24 2,367m 10:00.0 2:06.7 View workout
10/11/24 2,316m 10:00.0 2:09.5 View workout
10/10/24 2,295m 10:00.0 2:10.7 View workout
09/29/24 2,329m 10:00.0 2:08.8 View workout
09/03/24 3,333m 15:00.0 2:15.0 View workout
08/30/24 2,250m 10:00.0 2:13.3 View workout
08/27/24 3,113m 12:00.0 1:55.6 View workout
08/26/24 2,515m 10:00.0 1:59.2 View workout
08/25/24 3,682m 15:00.0 2:02.2 View workout
08/23/24 2,404m 10:00.0 2:04.7 View workout
08/21/24 2,414m 10:00.0 2:04.2 View workout
08/20/24 5,059m 21:00.0 2:04.5 View workout
08/19/24 2,479m 10:00.0 2:01.0 View workout
08/18/24 4,094m 16:40.0 2:02.1 View workout
08/13/24 3,500m 13:45.5 1:57.9 View workout
08/12/24 2,461m 10:00.0 2:01.9 View workout
08/11/24 4,832m 19:00.0 1:57.9 View workout
08/10/24 3,000m 11:49.7 1:58.2 View workout