juan manuel Casillas Delgado
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
1,000m |
4:37.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,317m |
4:30.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,000m |
4:38.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,500m |
6:03.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
786m |
2:40.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
7,443m |
32:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/24/24 |
558m |
3:18.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,600m |
6:24.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,900m |
8:01.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
7,849m |
35:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,851m |
50:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
7,578m |
35:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,000m |
35:58.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
11,000m |
51:20.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
9:01.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
4,125m |
20:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,000m |
5:25.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|