juan manuel Casillas Delgado
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
9,000m |
41:23.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
8,516m |
37:47.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,500m |
6:13.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
7,075m |
32:39.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
8,492m |
38:23.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,000m |
12:46.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
8,657m |
40:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,000m |
19:30.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/05/24 |
8,486m |
37:40.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
9,000m |
42:05.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
9,000m |
41:57.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/31/24 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
8,505m |
38:46.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,023m |
4:51.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,774m |
50:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,655m |
15:19.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|