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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

juan manuel Casillas Delgado

Log

Date Distance Time Pace Comments Action
03/12/24 6,000m 25:20.0 2:06.6 View workout
03/12/24 1,129m 5:23.4 2:23.2 View workout
03/11/24 7,512m 32:00.0 2:07.7 View workout
03/11/24 2,000m 9:14.3 2:18.5 View workout
03/10/24 760m 2:40.0 1:45.2 View workout
03/10/24 6,668m 30:00.0 2:14.9 View workout
03/10/24 2,000m 9:49.8 2:27.4 View workout
03/08/24 3,000m 13:36.0 2:16.0 View workout
03/08/24 1,286m 4:30.0 1:44.9 View workout
03/08/24 1,000m 4:31.5 2:15.7 View workout
03/08/24 32m 0:36.8 9:35.0 View workout
03/07/24 742m 2:40.0 1:47.8 View workout
03/07/24 6,000m 26:36.0 2:13.0 View workout
03/07/24 1,000m 4:42.6 2:21.3 View workout
03/04/24 4,313m 20:00.0 2:19.1 View workout
03/04/24 1,292m 4:30.0 1:44.4 View workout
03/04/24 1,000m 4:29.1 2:14.5 View workout
03/01/24 5,000m 22:37.7 2:15.7 View workout
03/01/24 1,302m 6:28.2 2:29.0 View workout
03/01/24 794m 2:40.0 1:40.7 View workout