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Log

Date Workout Score Ave Comments Action
05/13/24 4:42 1,037m 2:16.0

Rowed on EXR: Rowing On The Edge 2024-05-13

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04/29/24 20:20 4,777m 2:07.7 View workout
04/23/24 1:08:00 15,581m 2:10.9 View workout
04/17/24 42:22 9,411m 2:15.0 View workout
04/15/24 41:04 10,000m 2:03.2

Rowed on EXR: 10k for marathon Monday

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04/12/24 15:06 3,577m 2:06.6

Rowed on EXR: Below Boston 2024-04-12

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04/10/24 9:29 2,030m 2:20.1

Rowed on EXR: Full Circle 2024-04-10

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04/10/24 11:58 3,040m 1:58.1

Rowed on EXR: Shark Attack

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04/05/24 5000m 19:45.9 1:58.5

Rowed on EXR: 5k died - 5 kilometer

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04/05/24 6:08 1,284m 2:23.4

Rowed on EXR: warm up

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04/03/24 45:34 10,413m 2:11.3

Rowed on EXR: Race Of The Charles 2024-04-03

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03/30/24 1:01:43 14,327m 2:09.2

Rowed on EXR: Charles River 2024-03-30

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03/27/24 5:06 881m 2:53.9

Rowed on EXR: Henley Homecoming 2024-03-27

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03/27/24 3:23 1,000m 1:41.6

Rowed on EXR: 1000m Race

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03/27/24 16:26 3,531m 2:19.7

Rowed on EXR: Temple Island Shortcut 2024-03-27

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03/25/24 1:00:03 13,809m 2:10.4

Rowed on EXR: Muddy River Loop

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03/25/24 v500m/r...14 12,494m 2:07.2

Rowed on EXR: Rowing On The Edge - Aerobic Capacity 8

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03/22/24 18:57 3,660m 2:35.4

Rowed on EXR: Sewer Shortcut 2024-03-22

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03/22/24 1:31 500m 1:31.0

Rowed on EXR: 500m Race

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03/22/24 7:47 1,686m 2:18.6

Rowed on EXR: warm up

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03/20/24 1:00:03 13,809m 2:10.4

Rowed on EXR: Muddy River Loop 2024-03-20

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03/18/24 50:10 11,764m 2:07.9

Rowed on EXR: Watermill Wanderlust 2024-03-18

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03/13/24 23:30 5,412m 2:10.3

Rowed on EXR: Full Circle 2024-03-13

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03/11/24 0:13 38m 3:01.5

Rowed on EXR: Charles River

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03/11/24 v80m/r...1 80m 8:11.2

Rowed on EXR: Cliff Course - Anaerobic Power 3

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